Craniosacral Therapy & Bodywork
Every Body. Every Age. Every Stage.

CranioSacral Therapy (CST) works with the body's natural rhythms to identify and release restrictions and tension patterns that may be causing pain, discomfort, or deregulation. Using a gentle touch, I intently listen to your body's subtle rhythms to detect where movement is restricted, tuning into your body's wisdom, facilitating body-awareness and holding space for you to release pain, dysfunction, stress and trauma. CST complements your body's natural healing processes. It is effective for a wide range of issues associated with pain and dysfunction and can bolster your immune system. In addition to CranioSacral Therapy, other techniques include gentle massage, Myofascial Release, trigger point therapy, deep tissue, and Sensory Re-patterning. Each session is tailored to suit your goals, whether to work on specific issues or for general well-being and relaxation.

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During your session, you will lay on your back, fully clothed, on a massage table. In a session for your child, we start wherever they are at; they might lie on the massage table, or sit next to you on the table, or sit in your lap while they play with toys! First Sessions are 50 minutes. Returning sessions for children range 25 minutes to 55 minutes; for adults returning sessions range from 25 minutes to 110 minutes.

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Questions? ​Want to know more? Check out the FAQ or Contact Me.